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Fitness Training

Better Body
Program


Better Body 12 Week  Nutrition & Lifestyle Coaching + Fitness Program.
This plan includes 12 week access to unlimited classes (over 400 class)

SOLD OUT
 



We highly recommend the Better Body Program to newcomers who are truly committed to transforming their body and lifestyle.
 
This program is a real bargain. It costs the less then a standard membership over 12 weeks, but offers so much more. We have designed the Better Body Program specifically for newcomers to help them build a healthy way to live. What you learn from our certified nutrition coach will profoundly change your life for the better and have a significant impact over your lifetime.
 
This is a very personalized and individualized program
Consultation at the start with our certified nutrition coach, this is a very comprehensive consultation - this includes the body scan, working out you metabolic right calorie intake outtake your eating habits.

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  •  Only $250 for 12 weeks 

  • Unlimited access to all classes and open gym over 12 weeks

  • One-on-one goal-setting consultation and follow-ups.

  • Weekly accountability check-ins.

  • Meals recipes supplied​

  • Body Composition Analysis Scans: Discuss the results in detail.

  • 12-week detailed consultation on body composition changes.

  • Nutritionist Support: From our certified nutrition coach.

  • Food Lifestyle Guidance: Tailored advice for a balanced lifestyle.

  • Calculate your Basal Metabolic Rate (BMR) to determine how many calories your body burns at rest, helping you understand how much you should eat each day.

  • Progression + Tracking: We track your journey for optimal results.

  • Booking App: Seamless scheduling.

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    Let's Get You On The Journey To Better Life Now

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    Best Value

    14 Days For $14

    $14

    14

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    Try Us First

    Valid for 14 days

    Unlimited coach led classes over 14 days

    We only offer 6 of these per month

    NASM certified Trainers

    14 Days From The Start Date You Choose

    We do not store your card details

    We leave it completely to you if you want to join

    One time use only

    Not for existing members

    Must live within 10 miles of Forge Fitness

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