All Welcome
Forge Fitness OC RSM opened their doors in late 2023 and has already become Rancho Santa Margaritas destination for fitness.
Forge isn't just a gym, it's a community, a fitness family. It's a place where camaraderie & encouragement flourish. An environment free from intimidation, egos and pretentiousness
Forge Fitness gym is a comprehensive group class fitness center that caters to individuals of all fitness levels, starting your fitness again to elite athletes.
We have a vast range of new equipment. The Forge program includes strength, cardiovascular, endurance, agility, flexibility, balance and mobility and nutrition. With our highly certified NASM coaches and certified nutrition coach, you will be in the best hands.
Concerns? Book a Consultation See If Forge Is Right For You
We know starting at a new gym can feel intimidating, we would like answer all your questions and get you familiar with Forge.
If you are concerned about using the equipment or just want to know how it all works? Or perhaps you want to see if Forge is the right fit for you? We highly recommend booking a consultation if you have any concerns. We'd love to hear what you're really looking for in a gym. This will give us ample time to get to know you and understand your needs and abilities
We'll go over all the equipment and show you what it's used for and how it all works. We'll explain how a class format works, and if you have injuries, we can show you modifications as well. Yes, we understand that many people have pre-existing injuries, which is why our certified NASM coaches are highly skilled at injury modifications. You'll get the feel of what it is like to workout at Forge, so when you take your first class you will feel comfortable.
Normally, we spend 1 hour with each person. The owner of Forge will be the one with you. When you ask a question, you'll get a straightforward answer. He will also let you know if he thinks Forge is not the right fit for you. If he thinks you are not, he will do his best to recommend someone who he thinks will be a good fit.
First Time
We don't just throw you into a class and say, 'Go for it!' We are no into breaking you!
This approach is unsafe and not professional, especially if you are new to group fitness. Even if you have done it before, every environment is different. If you have not worked out for sometime, you should never be thrown in and go as hard as you can, doing this will overexert muscles and can lead to tearing of ligaments and tend injury.
At Forge, we take care of you! That's why you will have your very own personal trainer at your side guiding you, assisting you with every movement and piece of equipment. There will also be another coach leading the class. During this time, we get to know you, closely observing making sure you work with in your limits. We will be at your side assisting you ensuring that everything is done correctly.
If you are experience we still keep a good eye on you, movement quality must be kept in check even with the best if as.
We train you the right way from the start.
50 Minutes of Fun + Exhilaration + Challenge
There's nothing quite like the fun and energy of a group training class at Forge. You will be challenged.
Never Get Bored
Every day brings a new layout with new challenges. We set up equipment for beginners and medium to advanced levels. All you have to do is show up we do the rest.
Injuries and Movement Issues
If we think your injuries or mobility may be an issue, will put you through a movement/flexibility test.
Build In Layers of Accountability
We don't want you to just join and never come; we really want to help you achieve your goals. We set up a structure and trackable targets for you to work towards. You will see and feel the rewarding changes. You won't be able to stay away!
New - we assess your movements and make corrections if needed. We train you the right way from the start.
Forge Fitness App
Streamline Your Fitness Journey with Forge Fitness RSM Gym App.
📅 Effortless Scheduling: Say goodbye to waiting in lines or making calls. With our app, you can book your preferred classes and sessions with just a few taps on your smartphone.
⏰ Time-Saving Convenience: Your time is precious, and we understand that. The app allows you to browse schedules, select the perfect workout slot, and secure your spot in seconds.
Our App is like a mini Facebook, we communicate by the app. Forge members can send each other chats and have group discussions all within the Forge app.
It Is Your Decision
We will not attempt to persuade you to become a part of Forge; we will not inundate you with endless texts or calls trying to pressure you into joining. We leave that decision entirely up to you.
The reason we offer a 14-day trial is because we want you to ensure that Forge is the right fit for you. It's crucial that you feel a fitness facility is a place you enjoy going to. If you enjoy it, it means you will attend more often. All we want is for you to achieve your fitness and health goals.
We firmly believe that our incredible community, excellent program, state-of-the-art facility, and our expert and knowledgeable trainers will make you feel like Forge is your fitness home.
Forge Fitness Facility
How To Prepare
Wear your normal workout clothing and footwear.
Please arrive 15 minutes before your first scheduled class time, so we can introduce you to your trainer and have a bit of a talk, about injuries or movement issues if you have them.
We advise to bring some bottled water - we have filtered cool water if you need a refill.
If you sweat a bit we advise you to bring a small towel.
Impeccable Clean All New
Forge Fitness takes pride in its immaculate environment. We believe that a tidy space reflects your commitment to excellence.
Spacious and Well-Equipped Bathrooms:
Our facilities are designed to ensure your comfort. The women's area features two spacious toilets and showers, equipped with body wash, shampoo, and conditioner. The men's amenities include two toilets and a roomy shower, also providing the same considerate amenities.
Comfortable Climate:
We keep our gym fully air-conditioned when needed, maintaining a refreshing and pleasant environment even during the hottest summer days.
Stay Hydrated:
Quench your thirst with our free filtered and cool water station. Staying hydrated is essential, and we make it convenient for you.
Top-Notch Equipment:
Expect nothing less than the best. Our equipment is meticulously maintained and up-to-date, ensuring you have the tools you need for an effective and enjoyable workout.
Secure Lockers:
Store your belongings worry-free. Our lockers are spacious and lockable, providing a secure spot for your items while you focus on your fitness journey