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Forge Fitness Rancho Santa Margarita, Trabuco Canyon. Foothill Ranch,
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Smaller Group Class & Personal Training
Strength + Performance + Nutrition + Science + Personalized 

Forge Fitness OC | Fitness Classes & Group Workout | Rancho Santa Margarita
Voted Best Smaller Group Strength Training & Performance Gym in the Orange County. 
 

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At Forge Fitness OC  in Rancho Santa Margarita, all you have to do is show up — we do the rest. From the moment you walk in, you're guided by expert coaches through science-backed strength and performance training, personalized programs, and real nutrition support - to build the body of a athletic.

 

We remove the guesswork and give you a clear, proven path to results.

Our dual-trainer-led, small group sessions combine structured strength training, movement quality, and performance-focused conditioning. You'll build a strong, athletic body that not only looks good but moves well and performs in real life. Whether you're training for HYROX, returning to fitness, or build your limits, we’ve got the tools and coaching to take you there.

Each 50-minute session is led by two coaches and tailored to your fitness level. We focus on movement with purpose—so you stay safe, build correctly, and get the maximum benefit from every rep. You’ll train in an ego-free, supportive environment with top-tier equipment, clear progression tracking, and real accountability.

Let's Talk A Bit About Forge Fitness OC RSM

FOR EVERYONE WHO WANTS TO TAKE TRAINING SERIOUSLY

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SPECIALIZE TEACHING
TECHNIQUE + FORM

 

SMALLER GROUP 
STRENGTH
TRAINING

 

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ENDURANCE
STAMINA

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ATHLETIC BODY
DEVELOPMENT 

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Free

Movement + Intro

Assessment 

World Class Smaller Group Strength Training & Personal Training

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💪We specialize in training correct movement.

 

This is real training—it’s like having your personal trainer by your side, teaching you every movement with precision. Your guide to hold you back when needed, then push you forward exactly when you're ready.

Our expert certified trainers focus on movement quality—demonstrating each exercise with precision. 

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🥗Free - 360 Training Nutrition + Fitness + Lifestyle  Program 

Scientifically proven, it takes 100% commitment in all areas to achieve optimal physical fitness. That is why we focus on a 360 Training Program, encompassing both training inside Forge and lifestyle habits outside the gym.

Correct lifestyle, nutrition and protein play the largest part. While cardiovascular exercise is important for internal health, strength training is necessary to alter body composition. But cardio and strength are not sustainable weight loss tools on there own and should never be promoted as such.

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🗓️Streamline Your Fitness Journey with Forge Fitness RSM Gym App.

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Communication & Scheduling: With our app, you can book classes, view movement videos for coming classes, post and chat with the Forge family - all within the Forge App with just a few taps on your smartphone. Your personal program lives in the app—track your progress, see your data, and view real results.

TAKE CONTROL OF YOUR LIFE

Both fitness & nutrition must work harmoniously for a successful outcome. 

Time To CHange your life

Our approach is rooted in personalized progression. First we start you where you feel comfortable. 

WE TRAIN YOU THE RIGHT WAY

Our certified expert trainers are experts at teaching correct  technique + form. Keeping you safe.

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Fitness family

Forge isn't just a gym, it's a community, a family. It's a place where camaraderie & encouragement flourish. 

No guessing games - Only hard data and the real facts

Body scan and  nutrition at the best gym in Rancho Santa Margarita

No guessing games or the inaccuracy of methods as pinching your skin. Go beyond the scale in so many other ways with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. We use hard data so we can view and study your progress your, and adjust your Better Body program or training for you if required.

Real Programming That Drives Results

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Not Working Out of The Day - we build you up the right way - we do not break you down. Advanced Program Training - this helps ensure muscle groups are worked well and not overworked. Makes sure there is adequate volume for each muscle group, so your body composition develops. Also built in adequate time for rested and recovery, to prevent fatigue which leads  to injury.

Heart Rate Training

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Forge Fitness Heart Rate Monitoring.

We've made our system compatible with monitors from Orange Theory, F45, My Zone, and most other brands, so at Forge, you can simply use your own if you already have one. It's also compatible with some monitors that you can purchase on Amazon or we can supply one for $35.

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