Why Forge? | Forge Fitness OC RSMI Crossfit I Boot Camp

Forge Fitness OC RSM Is Your Total Body + Lifestyle Solution

75% Strength Based Program

360 Training

Strength + Health + Nutrition + Lifestyle

Feel free to book a Chat + Tour

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Limited To 8 Per Month

14 Days $14 Trials Open

The reason we offer 14 days for $14 - we want to help you find out if Forge Fitness OC, RSM is the right fit for you before you spend your hard-earned cash. We will not pressure or hound you by sending endless messages to join, we will not even ask you we leave that completely up to you. We firmly believe with the exceptional experience you will have at Forge you will choose to make Forge your new fitness home.

Forge Fitness Opened Late 2023 And Has Fast Become Rancho Santa Margarita's Spot to Get Strong and Healthy.

At Forge Fitness OC in Rancho Santa Margarita, the gym community is more than just a group of people working out; it's a family that genuinely cares about each other’s success and well-being.

The supportive environment is built on mutual encouragement, where members and trainers alike are invested in helping everyone achieve their fitness goals. Whether you’re a seasoned athlete or just starting your fitness journey, you’ll find a welcoming, judgment-free space where your progress matters. At Forge Fitness, you’re not just another member—you’re part of the Forge Family.

Intelligent + Safe + Effective Training - Made To You!

At Forge, we recognize that each individual is at a different level in their fitness journey. Being locally owned and operated facility, we have the flexibility to create a program tailored to our community and to you individually - no cookie-cutter workouts here!

We believe that the "go hard or go home" attitude and the notion of someone yelling at you pushing you over your limits when you are not ready, or encouraging you to lift more just for the sake of it, can just lead to breaking you. This style workout does not individualize to your fitness level, everyone is pushed at the same level. We know as we have all worked at place as this, the main problem was fatigue which lead to a very concerning injury rates. Our approach focuses on you and your individual level - we progress you at a safely an sustainable rate!

This doesn't mean you won't be challenged; you definitely will be, but it will be for your level - no breaking you!

We specialize in teaching proper form and technique, ensuring that every movement is executed safely and effectively. This attention to detail not only develops the body composition correctly but also reduces the risk of injury. Thanks to our professional training, we maintain a zero-injury rate.

Your 14 Day $14 Trial

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We Keep You Safe

Only The Best Certified Trainers

At Forge we boast over 60 years of combined experience - we possess extensive knowledge in nutrition, weight loss, corrective movement, body mechanics, hypertrophy, strength training, endurance training, and recovery, as well as heart rate zone training. Our passion is to share this knowledge to help others. Joining Forge means gaining access to more than just a gym. As a proudly locally owned and operated establishment, we offer unique benefits that most others can't.

360 Training - Fitness + Nutrition + Lifestyle

Nutrition is just part of The Forge 360 Training program - as nutrition is a huge key to achieving the body you desire, and it's often the missing piece for many people.

If you've been struggling and didn't realize that working out alone won't get you there, now you know. Proper nutrition is essential to truly transform your body.

Nutrition is about 80% of the equation.

Our in-house certified expert team of coaches are here for you to help you achieve your health and fitness goals. Providing personalized guidance, support and accountability.

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A program with real substance, no fluff, that truly delivers results.

Intelligent progression based programming that will challenge you at your level, driven by measurable and trackable hard data all within your very own Forge Fitness Tracking App. We know where you are at and where you need to need to be next. We set your goals so you are always forging ahead.

We only do what works.

Backed by the latest science.

Claim Your Spot 14 Days $14

Heart Rate Monitoring

Tracking/Training

HRM training is useful for understanding your body's response to stress and load when exercising. It aids in identifying the optimal training zone, allowing for more efficient and effective workouts. Additionally, it signals when it's time to increase intensity. When used correctly it can help avoid overexerting your heart or pushing beyond healthy limits.

We've made our system compatible with monitors from Orange Theory, F45, My Zone, and most other brands, so at Forge, you can simply use your own if you already have one. It's also compatible with some monitors that you can purchase on Amazon or we can supply one for $35.

Body Scan
No Guess Work

The InBody machine is a very expensive, non-invasive analysis tool that gives a breakdown of your weight in terms of body fat, muscle mass, and water weight.

Go beyond the scale with the InBody test, body composition analysis. Your comprehensive yet easy-to-understand measurements will display in 15-20 seconds, on your phone in the Inbody app. You can view your progress in seconds.

No more pinching. no more guessing. Get results you can work with, which will help understand what is going on inside you.

Only $14 Gets You Going

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