.jpg)
Group Training Forge Fitness
​
Forging Better Bodies
Forging Better Lives
At Forge Fitness, we believe in the power of transformation. We're not just a gym; we're a community dedicated to helping individuals achieve their fitness goals and unlock their full potential. Our walls echo with the sounds of dedication, perseverance, and triumph. Here, goals aren't just dreams; they're targets waiting to be hit.
Group Fitness has a huge problem. We figured out how to solve it!
At Forge Fitness in Rancho Santa Margarita, we believe Forge is for most people—whether you’re an elite athlete or just getting back into it. We provide a supportive and motivating environment for all fitness levels, from beginners to seasoned competitors.​​
​
All you have to do is show up; we do the rest. We handle everything—the training, the equipment, the programming, and accountability—you will have your own personalize program that will provide a clear path to the results you're seeking.
​​
Together as a Team
Forge Fitness OC in Rancho Santa Margarita is so much more than just a group of men and woman come to better thier lives; it's a family that genuinely cares about each other's success and well-being.
​
The supportive environment is built on mutual encouragement, where members and trainers alike are invested in helping everyone achieve their goals.
Getting You To Your Goals Are Our Priority
​
Forge creates environments where we take training seriously and do what works so that our customers experience their most powerful selves.
​
We specialize in helping people at all levels who want to get stronger, move well, develop their fitness, improve their body composition, build confidence - to help people feel and look their very best.
​
​
.jpg)
Expert Training
​
You won’t find a room jam-packed with 20-50 people running around who are virtually unsupervised, with one trainer stretched so thin they can’t provide the attention that is needed to correct movements. This type of carry-on is not safe or professional in our eyes - it is just a recipe for injury. To us looking after people is a very serious business, too some nowadays it seems like a game. Remember poor training can not only stun you proess it can break you life!
What you will find - smaller group professional training, combines the expertise of personal training with the energy of a group setting. With two trainers per class, making sure you’ll receive expert one-one guidance to ensure proper form, only way to maximize the benefits of every movement, and keep you safe as possible.​​
.jpg)
Track Your Progress - It's About Your Results
At Forge Fitness, every detail of training is purposeful, we don't want you putting in the work and not measuring the results
There are no random workouts or guesswork. Your progress is meticulously tracked to deliver optimal results. This tracking allows you to measure your progress; not only will you see yourself improving, but you will also follow your progress in the Forge Fitness training app.
We set targets so you are always moving forward—this provides significant engagement and accountability. You'll never want to miss a training session because you'll want to see the results and watch your progress.​
.jpg)
Your Safety And Longevity
​
​
What you’ll find at Forge is professional training—precision in movement and personalized instruction, ensuring movements are performed safely and precisely to maximize their benefits. It’s like personal training—but better. You’ll have others around you to keep you accountable, celebrate your wins, and share in your joys. They become your Forge family, supporting you every step of the way.
​​
.jpg)
Here’s the good news: Real training, with a structured program, truly works.
Deeply rooted in science - our program leverages proven principles. When done correctly, training has remarkably powerful effects. Makes you substantially stronger, increase your work capacity and cardiovascular capabilities, improve your health and performance. It can help you look the way you want to look. It can build courage, confidence, and belief in yourself.
Real-World Application
The ultimate goal is to prepare your body for daily activities, sports, or work by improving posture, reducing injury risk, and enhancing overall performance.
It is not just about building your best self - To develop and enhance the body's strength, mobility, balance, coordination, conditioning, endurance, and core stability. Multi-planar movements and functional fitness combine strength, flexibility, coordination, and endurance to create a well-rounded and resilient body. It’s practical, measurable, and helps you move better in life, not just at Forge.
​
​
